FIBER CHOICE

What it isFructan prebiotic fiber (chicory root) marketed for regularity and gut-flora support.
Why this oneRapid fermentation feeds bifidobacteria but generates gas.
What limits itConsequently, FODMAP-sensitive and IBS patients often tolerate it poorly.
NO BOXED WARNINGS
Defining liabilityDose-related gas, bloating and abdominal cramps
Available strengths
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